Kazuya Kawamoto v2:00/2:00r...5 row

3,586m

Meters

14:00.0

Time

1:57.1

Pace

242

Calories

Rest Distance924m
Rest Time10:00.0
Overall Distance4,510m
Overall Time24:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate28
Stroke Count531
Drag Factor94

September 29, 2023 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,586m 1:57.1 218 1049 28
2:00.0 524m 1:54.5 233 1102 29
r: 2:00 307m
3:00.0 773m 1:56.4 222 1063 27
r: 2:00 183m
4:00.0 1,011m 1:58.6 209 1020 27
r: 2:00 159m
3:00.0 757m 1:58.8 208 1016 29
r: 2:00 167m
2:00.0 519m 1:55.6 227 1079 31
r: 2:00 108m
r924m

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Workout Graph

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