Kazuya Kawamoto 300m row
300m
Meters
1:48.9
Time
3:01.5
Pace
15
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 97 |
September 29, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 300m | 3:01.5 | 59 | 501 | 19 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 18 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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