Kazuya Kawamoto 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 98 |
October 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 22 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 |
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Workout Graph
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