Kazuya Kawamoto 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 98 |
October 16, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 803 | 59 | 22 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 22 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 25 |
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Workout Graph
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