Kazuya Kawamoto 300m row
300m
Meters
1:35.3
Time
2:38.8
Pace
15
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 98 |
October 16, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 300m | 2:38.8 | 87 | 600 | 21 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.