Kazuya Kawamoto 300m row
300
Meters
1:37.0
Time
2:41.6
Pace
15
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 98 |
October 19, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 300 | 2:41.6 | 83 | 556 | 15 | 20 |
| 0:37.9 | 100 | 3:09.5 | 51 | 474 | 5 | 21 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 21 |
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Workout Graph
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