Kazuya Kawamoto 300m row

300m

Meters

1:37.0

Time

2:41.6

Pace

15

Calories

Average Watts83
Calories Per Hour585
Stroke Rate20
Stroke Count33
Drag Factor98

October 19, 2023 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.0 300m 2:41.6 83 585 20
0:37.9 100m 3:09.5 51 477 21
0:30.1 200m 2:30.5 103 653 20
0:28.9 300m 2:24.5 116 699 21

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Workout Graph

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