Kazuya Kawamoto 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
October 20, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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