Kazuya Kawamoto 300m row
300
Meters
1:36.1
Time
2:40.1
Pace
15
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
October 20, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.1 | 300 | 2:40.1 | 85 | 593 | 15 | 20 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 21 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 21 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 20 |
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Workout Graph
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