Kazuya Kawamoto 20:00 row
4,431m
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 98 |
October 27, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 20 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 20 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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