Kazuya Kawamoto 1000m row
1,000
Meters
5:50.6
Time
2:55.3
Pace
54
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 99 |
November 01, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,000 | 2:55.3 | 65 | 554 | 54 | 17 |
| 2:05.9 | 200 | 5:14.7 | 11 | 285 | 10 | 10 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 22 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 21 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 22 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 23 |
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Workout Graph
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