Kazuya Kawamoto 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 99 |
November 02, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 20 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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