Kazuya Kawamoto 1000m row

1,000m

Meters

4:32.3

Time

2:16.1

Pace

56

Calories

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count99
Drag Factor99

November 04, 2023 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000m 2:16.1 139 777 21
1:00.9 200m 2:32.2 99 641 21
0:55.5 400m 2:18.7 131 750 22
0:53.6 600m 2:14.0 145 800 21
0:54.0 800m 2:15.0 142 789 21
0:48.3 1,000m 2:00.7 199 984 25

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Workout Graph

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