Kazuya Kawamoto 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 99 |
November 04, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 740 | 56 | 21 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 21 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 21 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 25 |
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Workout Graph
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