Kazuya Kawamoto 300m row
300m
Meters
1:47.7
Time
2:59.5
Pace
15
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 99 |
November 04, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 300m | 2:59.5 | 61 | 508 | 19 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 20 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 20 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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