Kazuya Kawamoto 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
November 10, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 22 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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