Kazuya Kawamoto 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 101 |
November 13, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 55 | 22 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 10 | 23 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 21 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 23 |
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Workout Graph
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