Kazuya Kawamoto 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 101 |
November 15, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 55 | 22 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 10 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 20 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 22 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 22 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 25 |
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Workout Graph
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