Kazuya Kawamoto 300m row
300m
Meters
1:42.1
Time
2:50.1
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 101 |
November 15, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 300m | 2:50.1 | 71 | 544 | 20 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 22 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 19 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.