Kazuya Kawamoto 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 101 |
November 20, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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