Kazuya Kawamoto 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 100 |
November 22, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 19 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 19 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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