Kazuya Kawamoto 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 99 |
November 24, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 21 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 22 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 21 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 21 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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