Kazuya Kawamoto 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 101 |
December 01, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 22 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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