Kazuya Kawamoto 300m row
300m
Meters
1:43.1
Time
2:51.8
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 101 |
December 01, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 20 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 21 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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