Kazuya Kawamoto 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 101 |
December 05, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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