Kazuya Kawamoto 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 100 |
December 08, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 57 | 21 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 23 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 21 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 20 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.