Kazuya Kawamoto 300m row
300m
Meters
1:46.1
Time
2:56.8
Pace
15
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 101 |
December 08, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 300m | 2:56.8 | 63 | 517 | 21 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 21 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 21 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 21 |
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Workout Graph
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