Kazuya Kawamoto 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 101 |
December 11, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 21 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 22 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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