Kazuya Kawamoto 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 99 |
December 12, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 22 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 22 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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