Kazuya Kawamoto 300m row
300m
Meters
1:36.7
Time
2:41.1
Pace
15
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 99 |
December 12, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 300m | 2:41.1 | 84 | 587 | 20 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 19 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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