Kazuya Kawamoto 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 102 |
December 14, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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