Kazuya Kawamoto 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 100 |
December 15, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 23 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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