Sign Up

Kazuya Kawamoto v0:20/0:10r...24 row

2,161m

Meters

8:00.0

Time

1:51.0

Pace

144

Calories

Rest Distance1,756m
Rest Time11:40.0
Overall Distance3,917m
Overall Time19:40.0
Average Watts256
Calories Per Hour1179
Stroke Rate33
Stroke Count462
Drag Factor101

December 15, 2023 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,161m 1:51.0 256 1179 33
0:20.0 88m 1:53.6 239 1120 36
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33
r: 4:00 648m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 36
r: 4:00 423m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 36
r: 0:10 18m
r1,756m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.