Kazuya Kawamoto 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 102 |
December 18, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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