Kazuya Kawamoto 300m row
300m
Meters
1:35.0
Time
2:38.3
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 102 |
December 19, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 300m | 2:38.3 | 88 | 603 | 21 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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