Kazuya Kawamoto 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 102 |
December 22, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 22 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 20 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 22 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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