Kazuya Kawamoto 300m row
300m
Meters
1:35.3
Time
2:38.8
Pace
15
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 102 |
December 22, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 300m | 2:38.8 | 87 | 600 | 20 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 21 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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