Kazuya Kawamoto 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 101 |
December 30, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 21 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 22 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 21 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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