Kazuya Kawamoto 300m row
300m
Meters
1:37.2
Time
2:42.0
Pace
15
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 100 |
December 30, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 300m | 2:42.0 | 82 | 583 | 20 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 20 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 20 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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