Kazuya Kawamoto 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
54
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 91 |
December 31, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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