Kazuya Kawamoto 300m row
300m
Meters
1:34.1
Time
2:36.8
Pace
15
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 91 |
December 31, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 300m | 2:36.8 | 91 | 612 | 20 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 20 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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