Kazuya Kawamoto 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 102 |
January 09, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 23 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 22 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 21 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 23 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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