Kazuya Kawamoto 300m row
300m
Meters
1:34.6
Time
2:37.6
Pace
15
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 102 |
January 09, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 20 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 20 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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