Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 101 |
January 10, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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