Kazuya Kawamoto 300m row
300m
Meters
1:43.6
Time
2:52.6
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 101 |
January 10, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 300m | 2:52.6 | 68 | 533 | 21 |
| 0:41.8 | 100m | 3:29.0 | 38 | 431 | 22 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 19 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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