Kazuya Kawamoto 300m row
300m
Meters
1:33.6
Time
2:36.0
Pace
15
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 101 |
January 12, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 300m | 2:36.0 | 92 | 617 | 21 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 21 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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