Kazuya Kawamoto 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 101 |
January 25, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 22 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 22 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 22 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 |
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