Kazuya Kawamoto 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 101 |
January 26, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.