Kazuya Kawamoto 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 100 |
January 31, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 21 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 |
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