Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 103 |
February 03, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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