Kazuya Kawamoto 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 102 |
February 06, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 22 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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