Kazuya Kawamoto 300m row
300m
Meters
1:32.2
Time
2:33.6
Pace
15
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 102 |
February 06, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 20 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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